Whey is the liquid remaining after milk has been curdled and strained. It is a co-product of the manufacture of cheese or casein and has several commercial uses. WikipediaNutrition FactsWhey
|
Amount Per 100 grams |
|
Calories 27 |
|
% Daily Value* |
|
|
Total Fat 0.4 g |
0% |
|
Saturated fat 0.2 g |
1% |
|
Polyunsaturated fat 0 g |
|
|
Monounsaturated fat 0.1 g |
|
|
Cholesterol 2 mg |
0% |
|
Sodium 54 mg |
2% |
|
Potassium 161 mg |
4% |
|
Total Carbohydrate 5 g |
1% |
|
Dietary fiber 0 g |
0% |
|
Sugar 5 g |
|
|
Protein 0.9 g |
1% |
|
*Per cent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs |
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